I'm always asked the question: How do you keep fit? And my answer is always, "I never know what's 'on diet' like." No secrets, no tips, no nothing! Keep asking me the same question, and I'll reply to you the same answer.
I'm a vegetarain and like chocolate, ice cream and soft drinks very much. Does that help me keep fit? I don't think so. I do love cooking (high-calorie food) though.
Keep on eating; don't stop working. That's my way of life.